This 45-minute practice will consist of Qigong and Tai Chi exercises, light Kungfu exercises, and gentle stretching. The meditative quality of these movements will be the main focus of instruction. Each practice will begin with a 5-10 minute discussion around the principles of these practices and participants will learn about their bodies from the inside out. Please wear stretchy clothes for your comfort.

Through AMA’s permanent collection, one of the most vital sources of modern and contemporary Latin American and Caribbean art in the United States, this exhibition examines and generates a dialogue about cultural diversity.

This 45-minute practice will consist of Qigong and Tai Chi exercises, light Kungfu exercises, and gentle stretching. The meditative quality of these movements will be the main focus of instruction. Each practice will begin with a 5-10 minute discussion around the principles of these practices and participants will learn about their bodies from the inside out. Please wear stretchy clothes for your comfort.

This course will be offered for 8 hours in an all day intensive class: Workshop will be held Wednesday, June 26, 2013, 10:00AM to 6:00PM. Please follow the "read more" link below for correct registration and location information.

This 45-minute practice will consist of Qigong and Tai Chi exercises, light Kungfu exercises, and gentle stretching. The meditative quality of these movements will be the main focus of instruction. Each practice will begin with a 5-10 minute discussion around the principles of these practices and participants will learn about their bodies from the inside out. Please wear stretchy clothes for your comfort.